I love soups. And winter is the best time to cook & eat lots of them. 
This one is a winner: quick to make, nutritious and full of flavour.

How to make quick carrot & sweet potato soup:

Ingredients:

• 30g butter
• 450g chopped onions
• 450g peeled & cubed sweet potatoes
• 450g peeled & cubed carrots
• 1 TBSP ground cumin
• 1 litre of veggie stock
• 120ml cream
• Salt & pepper
• Crushed pepper flakes

Get cooking:

1. Heat butter in a large pot, add onions and sauté for 2-3 min.
2. Add sweet potatoes & carrots and cook for around 2 min.
3. Add ground cumin, stir well and cook for another 2 min.
4. Add veggie stock, stir & bring to a simmer and simmer for around 30 min until the sweet potato is tender.
5. Blend until smooth (blender/food processor/stick blender).
6. Add cream, stir well and season with salt & pepper.
7. Ladle into bowls, add a sprinkling of crushed pepper flakes and enjoy.

*Recipe from “Soup for Syria : Recipes to Celebrate Our Shared Humanity” by Barbara Abdeni Massaad

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